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Lotus carrot pancakes

February 20, 2015

One of winter’s best vegetables in traditional Chinese medicine is the lotus root. Its cold nature serves to counterbalance the excess of indoor heating, while being great for pushing blood through the system and clearing out the lungs for those winter colds. Starchy and filling, lotus generally makes a great comfort food in the winter, and this winter for me is no exception.


Lotus roots are pretty unusual-looking once cut. Filled with holes, the lotus can make dishes look pretty and delicate when cut properly at the cross-section. However, while most Chinese traditional dishes make use of the beauty of this vegetable, the recipe I’m presenting today is one that does not since it is whittled down through grating.

Lotus roots typically come in multi-sectioned sticks, similar to sugar cane. The one pictured is only one section of a root. At the Asian markets, they can be found both sectioned off or as a whole root. In order to select good ones, make sure that there are no deeply blackened or discolored spots on the root. Black streaks are typical since these are grown in mud.

Lotus and carrot

Root vegetables are especially good for making crispy pancakes. Their starch helps to keep the vegetable stable during the frying process, which leads to a sturdy, yet crunchy texture. In the lotus root pancakes I’ve added carrots for some sweetness and color.

I had mentioned before that I’ve begun to use the shredder attachment to my food processor. It has been working wonders with shredding raw vegetables in very little time, with these root vegetables being no exception.

Lotus root cake

With the size and scope of the recipe below, I was able to fry eight cakes in two batches in my 14-inch skillet. I did not work hard to form all the cakes into nice, round shapes, but they cooked evenly just the same. For crispier cakes, these can be made into much smaller pancakes at smaller thickness in the same amount of cooking time.

Lotus root cake

1 section of lotus root, about 1/2 lb
2 medium carrots, about 1/4 lb
2 medium scallions, about 1/2 cup chopped
1 egg
1/4 tsp salt, or to taste
1 Tbsp cooking fat (I used olive oil)

(1) Peel the lotus root and carrot’s outer layers. Shred each vegetable and squeeze out any excess moisture on paper towels. Combine in a large bowl.
(2) Roughly chop the scallion and add to the vegetables, along with the egg and salt. Mix well.
(3) Heat 1/2 Tbsp cooking fat on medium-high in a pan. After a few minutes when it is hot, drop large scoops of the batter into the pan. Flatten to 1/2-inch thick rounds with diameter of approximately 4 inches. Cover and fry for about 5 minutes or when the edges start to brown.
(4) Flip the pancakes over and continue to fry, covered, an additional 2-3 minutes.
(5) Heat the other 1/2 Tbsp of cooking fat in the pan and repeat the cooking process until the remaining cakes have been formed and cooked.
(6) Turn off stove and transfer to a plate. Allow to cool slightly before serving.


Dai Dai

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